Toni’s Smokey Quartz has to do with emotional blockages, negative thoughts, release, grounding and protection. ” The beautiful Smokey Quartz crystal has appeared to help you to release and express the many emotions that you have kept suppressed for quite some time. There is an emotional cause to all physical symptoms, so know that by acknowledging and expressing how you feel, you allow healing to occur. Do not be afraid to cry, for your tears will wash away your sadness and restore your emotional, mental, and physical wellbeing. There is a jewel to be found in every teardrop! .