Toni’s Carnelian speaks of healing, creativity, energy, calmness, grounding and stability.  ” This wonderful crystal offers you protection and healing.  It will help dissolve the sadness you have experienced as well as calm your thoughts and ease any anxiety.  Carnelian will also help you to express your emotions and stimulate your creativity.   …. Start to express yourself in whatever way you choose – without judgement. Working with colour will be especially helpful at the moment, for colour can also help to stabilize and heal your emotions.”