Steps forward

The future is now.

To move forward,

all you need to do is take the first step

and then one step at a time

April 24

“Can you extend yourself beyond your walls?”

“No Sugar Day” – see if you can – maybe just for one meal.

What am i thinking?

Just a 10 min gap

Take  breath

The hourglass reminds us that we have choices

How do you choose to react in a situation?